how to protect yourself from 5g radiation (Electro-Magnetic Field) radiation is produced by a range of modern devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe around these sources, as long as you maintain a reasonable distance from them. However, some people are extremely sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that we use each day. These include smartphones, computers, TVs and many other electronic devices. They can also be produced by appliances in the home and also some of the equipment used in the medical field.
These EMFs can affect the biological systems of a variety which include the nervous system and immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents that cells experience. This can change the function of organs, and may affect the ability of a cell to perform certain functions for example, sending messages or expanding.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that can harm cellular components, such as proteins, lipids, and DNA. This can cause serious health issues like cancer.
The body's antioxidative defense system is designed to help to fight against free radicals. But, if the cells is subjected to too much EMF, it can't protect itself.
It could cause a range of health issues, including neurological and cancer. It may also increase the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can trigger a array of issues for people. These include headaches, irritability, as well as sleep disturbances.
There are studies that have shown that low-frequency EMFs could alter brain cells and cause memory and thinking issues for people. It could cause people to be less able to think clearly and could also be associated with Alzheimer's disease.
Luckily, most of the ailments caused by exposure to EMFs are preventable by following a set of good EMF protection methods. This involves knowing where the major sources of EMFs are, and avoiding them or moving away from them as much as possible.
In some cases, reducing exposure to EMFs could be as easy as changing the way you use your electronics. You can, for instance, switch off your computer and phones when you're not using these devices. Also, you can put the protective cap on your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancer cells, as well as other dangerous conditions. It comprises a variety of different cell types and organs, including white blood cells, lymphocytes that are specialized and antibodies.
The primary role for the immune system's job is detect and eliminate foreign substances, like viruses, bacteria, and toxins, while also eliminating damaged cells. This will help to avoid chronic diseases and maintain your health.
However, the immune system is vulnerable to injury from a variety of sources, including chemicals and radiation. Specifically, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA of the cells of your body and trigger oxidative stress. This can lead to numerous health problems that include brain damage, memory loss anxiety, irritability, insomnia, fatigue, depression as well as heart disease, autoimmune disorders and much more.
EMFs can impact the immune system directly or through their effects on dangerous signals, which are a group of molecules released by damaged tissues cells, immune cells that are innate, and other substances to trigger an immune response. Danger signal induction and response is an important aspect of immunity because it can activate homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals emanate from cells infected by pathogens, inflammation-related chemicals are present in your body, as well as other causes, including oxygen deficiency and oxidative stress levels. These signals can trigger an immune response, by activating a variety of cellular responses that include inflammatory mediators and the maturation, recruitment, and activation of antigen-specific T and B cells.
Some danger signals are released by a specific group made up of white blood cell referred to as the macrophages or neutrophils. These cells can release cytokines and other inflammatory substances that can trigger an inflammatory response in the tissue , or encourage the development traps that are extracellular, also called NETs which are able to hold microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells, which means that your body's immune system doesn't have as strong an attack on foreign substances. This could also result in hypersensitivity, which happens the condition where your immune system reacts in a way that is too strong to an item that shouldn't pose an issue. This can lead to allergies as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) generated by electronic devices like cellphones and computers can affect sperm quality, the morphology, count and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers as well computers that connect to wireless networks can reduce the quality of sperm [1-8].
Studies have also shown that EMF could increase the amount of ROS present in the tests. ROS can cause an oxidative injury to the sperm cells. Look at this website could result in lower sperm quality, a lower number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to chromosomal aberrations and mutations in sperm DNA. This could be a reason of male infertility.
https://mcknight-pallesen-2.technetbloggers.de/the-most-effective-electromagnetic-field-safety-is-found-inside-of-proteckd-clothing-1679980516 -EMF effect on sperm quality is that it can alter the mitochondria of the sperm. This is because RF-EMF could stimulate the production of excessive quantities of ROS inside the mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine Kinase that is crucial for flagellar movement and sperm quality. Creatine Kinase is responsible for the re-phosphorylation of ATP which is responsible for flagellar movement and the quality of sperm.
Research has also shown that RF-EMF can influence the sperm tail, and shorten its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and lead to cross-linking issues between DNA and protein. This can also affect the quality and quantity of sperm, and may even lead to an increase in the risk of developing cancer.
A study found that a one-watt SAR of RF-EMF absorbed from sperm significantly decreased their motility and vitality. This is particularly true when the phone is held near to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF has on humans. However, the more we know about this subject and the more we know about it, the better we are able to defend ourselves from it. Fortunately, there are a few easy steps you can adopt to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is an essential function to ensure the health of your brain health, hormone balance, and overall health. If you don't get enough sleep, you'll be exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, it could be related in part to EMF levels in your room. This could be due to various sources, including phones, Wi-Fi routers, power outlets and other electronics.
The primary problem that is associated with EMFs can be that they can alter the body's sleeping cycle. This in turn leads to insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs that have been proven to affect your body's ability to produce melatonin. an ingredient responsible for regulating sleep patterns and helps keep your body healthy.
For this reason, it's crucial to do your part to minimize your EMF exposure. Here are some easy tips to aid you:
1. Do not use any electronic devices in the hours prior to bedtime, or within two hours of going to bed.
2. Turn off your WiFi at night to reduce the time that it's in your home (and your sleep space).
3. Do not use an electric blanket in the evening and night.
4. Think about using a fabric shielding your windows, walls and on your bed to soften your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Avoid sleeping near mobile base stations or phone towers because this could result in a disruption of your sleeping pattern and increase your risk of contracting cancer.
8. If you're sensitive to EMFs Choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric that blocks up to 99percent of EMF radiation. They also have bioceramic beads that emit infrared radiation to improve blood circulation and improve immunity.